Jul 11, 2020
SATURDAY11.07. Breakfast: Boiled egg sandwich Lunch: Slow cooked beef in demi – glass sauce and potato puree Dinner: Chicken strips with garlic spinach and cauliflower pancakes Snack: Nut granola Dessert: Apple pie SUNDAY12.07. Breakfast: Sweet quinoa Lunch: Beef strips with creamy mushroom sauce and jacket sweet potato Dinner: Chicken kung pao with rice Snack: Chocolate dipped watermelon Dessert: Tiramisu MONDAY13.07. Breakfast: French toast with bacon Lunch: Lamb byriani Dinner: Fish burger Snack:Tomato and basil soup Dessert: Coconut cream puff TUESDAY14.07. Breakfast: Sweet omelet noodles with fruits Lunch:Beef rolade with gluten free pasta Dinner: Chicken rissoto Snack: Greek salad Dessert: Chocolate truffles WEDNESDAY 15.07. Breakfast: Lebanese style breakfast Lunch: Stuffed vine leaves with lamb and rice Dinner:...
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Jul 04, 2020
SATURDAY 04.07. Breakfast: American pancakes Lunch: Slow cooked beef Dinner: Creamy mushroom chicken with broccoli puree Snack: Tomato, cucumber and onion salad Dessert: Banofee pie SUNDAY 05.07. Breakfast: Baked egg in avocado with flaxseeds muffin Lunch: Stuffed lamb kofta with almond falafel Dinner: Chicken Kung pao with gluten free pasta Snack: Veggie, basicl and honey soup Dessert: Snickers bar MONDAY 06.07. Breakfast: Eggplant shakshuka Lunch: Marocan style beef with potato Dinner: Tuna fish pancakes with garden salad Snack: Banana smothie Dessert: Lemon tart TUESDAY 07.07. Breakfast: Stuffed egg rolls with almond Panini bread Lunch: Jalapeno burger with cheese and sweet potato Dinner: Sous - vide chicken with lentil stew and pasta Snack: Fruit salad Dessert: Vanilla panna...
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Jun 25, 2020
SATURDAY 27.06. Breakfast: Egg frittata Lunch: Beef styrfry with rice Dinner: Chicken meatballs with broccoli and sweet potato boat Snack: Banana yogurt Dessert: Chocolate pancakes SUNDAY 28.06. Breakfast: Almond - egg sweet noodles with homemade berry jam Lunch: Lamb kofta with quinoa salad Dinner: Chicken coconut curry with gluten free pasta Snack: Veggie soup Dessert: Chocolate coffee cake MONDAY 29.06. Breakfast: Egg spread with flaxseeds muffin Lunch: Stufed beef rolls with kale and beans stew Dinner: Fish and chips Snack: Protein bar Dessert: Peach and honey cake TUESDAY 30.06. Breakfast: Egg toast with bacon Lunch: Swedish meatballs with beetroot rice Dinner: Sous-vide chicken breast with garden salad Snack: Tzaltziki salad Dessert: Almond oreo cookies WEDNESDAY 01.07....
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Jun 18, 2020
SATURDAY 20.06. Breakfast: Egg rolade with fresh spinach and protein pancake Lunch: Beef stroganoff with garlic - egg rice Dinner: Chicken skewers with tabouli salad and creamy cauliflower rice Snack: Greek salad Dessert: Chocolate almond bars SUNDAY 21.06. Breakfast: Cocoa waffles with hazelnut nutella cream Lunch: Lamb sliders with potato chips Dinner: Lettuce wrap chicken Snack: Apple carrot salad Dessert: Pineapple cake MONDAY 22.06. Breakfast: Eggplant shakshuka Lunch: Pulled beef ragu with gluten free pasta Dinner: Seabass fillet rolls with steamed veggies Snack: Leek and cauliflower soup Dessert: Apple crumble TUESDAY 23.06. Breakfast: Lebanese style breakfast Lunch: Balsamic sirloin steak with garden salad Dinner: Chicken thighs in creamy mustard sauce with baked broccoli, cauliflower and lentils Snack:...
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Jun 13, 2020
SATURDAY 13.06. Breakfast: Egg quiche with kale and flaxseeds pancakes Lunch: Stuffed pepper with gluten free pasta Dinner: Creamy mushroom chicken with zucchini noodles Snack: Garden salad Dessert: Strawberry cake SUNDAY 14.06. Breakfast: Paleo breakfast tapas Lunch: Lamb biryani with rice Dinner: Mexican style chicken with spinach-almond bread Snack: Thai coconut soup Dessert: Snickers bar MONDAY 15.06. Breakfast: Nut granola with Greek yogurt and berries Lunch: Sweet chilly beef with kale hash and beans Dinner: Cajun salmon with dill sauce and stir fry veggies Snack: Almond pizza Dessert: Coconut macronos TUESDAY 16.06. Breakfast: Baked avocado egg with tomato hash Lunch: Beef goulash with wild rice Dinner: Turkey burger with cauliflower bread bans Snack: Fruit salad Dessert: Carrot...
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